Mental Health Self-Assessment
Not sure where to begin? These free, confidential mental health screening tools can help you better understand the symptoms you may be experiencing. While these screenings are not diagnostic, they can help identify concerns that may benefit from further evaluation by a licensed psychiatric provider.
After completing a screening, you're welcome to schedule a comprehensive psychiatric evaluation to review your results, discuss your concerns, and explore personalized treatment options.
How it Works
- Click Start Screening below the assessment of your choice.
- Complete the confidential questionnaire in a secure browser tab.
- Review your results.
- Return to this website to Request an Appointment if you would like to discuss your results and treatment options.
Depression (PHQ-9)
Feeling sad, down, hopeless, or no longer enjoying activities you once loved? This screening helps identify symptoms commonly associated with depression and measures their severity.
Anxiety (GAD-7)
Feeling anxious, overwhelmed, or constantly worrying? This screening helps identify symptoms commonly associated with generalized anxiety disorder and other anxiety-related conditions.
ADHD (Adult ASRS)
Having difficulty focusing, staying organized, managing time, or completing tasks? This screening helps identify symptoms commonly associated with Attention-Deficit/Hyperactivity Disorder (ADHD) in adults.
PTSD (PC-PTSD-5)
Experiencing distress following a traumatic event? This screening helps identify symptoms commonly associated with Post-Traumatic Stress Disorder (PTSD), including intrusive memories, avoidance, hypervigilance, and emotional distress.
Bipolar Disorder (MDQ)
Experiencing significant mood swings, periods of unusually high energy, or episodes of depression? This screening helps identify symptoms commonly associated with Bipolar Disorder.
Obsessive-Compulsive Disorder (OCD)
Experiencing unwanted thoughts, repetitive behaviors, or compulsive rituals that interfere with daily life? This screening helps identify symptoms commonly associated with Obsessive-Compulsive Disorder (OCD).
Important Information
These screenings are intended for educational purposes only and do not establish a diagnosis or replace an evaluation by a qualified healthcare professional.
If your results suggest you may benefit from treatment or if your symptoms are affecting your daily life I encourage you to schedule a comprehensive psychiatric evaluation to discuss your concerns, review your results, and develop a personalized treatment plan.
If you are experiencing thoughts of harming yourself or others or are in a mental health crisis, call 911 go to your nearest emergency department, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.