When you think of depression, you probably picture someone who feels sad, withdrawn, or uninterested in things they once enjoyed. While those are common symptoms, depression doesn't look the same for everyone.
Stress is part of everyday life. Work gets busy, schedules fill up, unexpected expenses come up, and family responsibilities can start competing for your attention. Feeling stressed from time to time is completely normal.
Stress and anxiety can feel a lot alike. Both can leave you tense, restless, distracted, or unable to sleep. Both can make your heart race or your thoughts move faster than usual. Because the symptoms overlap, it is not always easy to tell whether you...
Many parents know their teen is bright, capable, and interested in learning, yet their grades tell a different story. The student understands class discussions but forgets to submit assignments. They study for a test but rush through the questions. They begin a major project with good intentions and then attempt to complete it the night before the deadline.